15How to Fatloss & Diet

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7.PescoVegetarianA pescatarian, or a pesco-vegetarian, is a vegetarian who also consumes fish and seafood. This is a type of semi-vegetarian diet. Adding seafood to an otherwise vegetarian diet can make it easier to ...

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12.14DaysToFabulousEating like a cave man might be the best option for those who are overweight. The Paleo diet takes human food consumption back thousands of years to the Paleolithic Era. The diet is based on the assertion that human beings were originally genetically designed not to eat grains or artificial foods. The Paleo lifestyle is ..

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18.HowToLoseYourBellyFatFastTo help reduce belly fat and protect your health, read ingredient labels carefully and stay away from products that contain trans fats. These are ... One study found postmenopausal women lost more fat from all areas when they did aerobic exercise for 300 minutes per week versus 150 minutes per week

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25.PaleoTreeHouseThe recipes provided in this report are for informational purposes only and are not intended to provide dietary advice. A medical practitioner should be consulted before making any changes in diet. Additionally, recipe cooking times may require adjustment depending on age and .

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