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2How to Fatloss & Diet

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2.TheBetaSwitchBy Sue Heintze Female Fat Loss Expert. Did you know that strict dieting and certain types of exercise can actually trigger a biological “switch” in a woman's body, that forces your fat cells to greedily TRAP fatty acids, or even store MORE fat? And that simply flipping that same switch to "fat-release" mode is quite simple, yet ...

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8.TheAchievableBodyVegetables on Fridays are stupid. So when the fitness experts or even the media tells me to eat more veggies after a long week... eww. I'm all like... “Eww”. Why?? Vegetables on Fridays are stupid. I'd rather have pancakes... Or even a piping hot pizza... Of course, then there will be "that" guy that will say, "Where's the protein ...

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12.BessereBroteHealth And Fitness Bessere Brote enthält auch Rezepte, mit denen Sie gesunde Frühstücke und Nachmittagssnacks zubereiten können, darunter Arme Ritter, Brötchen und Bagel, Bessere Brote 25 schnelle & leckere glutenfreie Brote Bessere Brote Rezepte » (Oct/2016) » Archive: The complete source

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