2/12/18
13How to Fatloss & Diet
The 10 Best Way to Lose Belly Fat
1. Shif Your Mind, Shape Your Body : I'm sitting down in my living room with my beautiful little daughter and while she was climbing over me, she grabbed my fat and said: “Dad Why Are You So Squishy?” Those 6 little words made me wanna crawl under a rock rollover and die. I didn't know how to respond, but surely because of her, I look the way I am now
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5. Change Your Health & Your Life : But know that This Site Is Not Designed To Treat, Cure Or Diagnose Any Disease Or Health Condition. Only a medical doctor or a qualified dietitian has the ability to do this. Our site is designed for people who want a thorough understanding, and want to see evidence of, people who have experienced positive
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7. End Emotional Eating : There is nothing worse than feeling “Stressed Out” Because You Can't Seem To Eliminate This Weight For Good. I know! That was my life for not too long ago! I remember hitting the gym twice a day and having that scale refuse to move down!